Wellness Skill Rank Up Guide

Wellness is a Novice Physical skill that increases your maximum health in Starfield. Read on to learn the effects of the Wellness skill, how to unlock and rank up the Wellness skill, and the backgrounds that know it.

Wellness How to Unlock and Overview

Wellness Skill Overview

Wellness Skill
	Skill Tree: Physical
	Tier: Novice
By embracing an active lifestyle and good nutrition habits, one may improve their overall sense of health, and even gain prolonged life expectancy.

How to Unlock Wellness

Spend a Skill Point to Unlock Skill

As Wellness is a Novice skill, it can be learned without having to spend skill points on other skills in the Physical skill tree. You just need to spend a skill point on Wellness to learn it.

Backgrounds with the Wellness Skill

The Wellness skill is automatically learned by the following backgrounds:

[FILE NOT FOUND]	Combat Medic	Diplomat

List of All Backgrounds

How to Rank Up Wellness Skill

All Rank Challenges and Effects

Rank	Challenge	Effects
1	-	Increase your maximum health by 10%.
2	Heal 200 Damage	Increase your maximum health by 20%.
3	Heal 500 damage.	Increase your maximum health by 30%.
4	Heal 1000 damage.	Increase your maximum health by 40%

Deal Damage to Yourself and Get Healed by a Doctor to Complete the Challenge

Jump From the Ramp near Reliant Medical to Take Fall Damage

There's a ramp near Reliant Medical in New Atlantis that you can jump from to take fall damage.

Another option is to sprint until it starts to reduce your health. The more encumbered you are, the quicker your O2 and health will be drained.

Get Yourself Healed by Dr. Alexei

You can have your health restored in the nearby Reliant Medical for 400 Credits to complete the challenge.

This is also an excellent way to complete the challenges for the Rejuvenation, Gymnastics, and Cellular Regeneration skills.

Alternatively, you can play the game regularly and heal yourself with Aid items. Using healing items also completes the Medicine skill rank challenge.

Best Heals and List of All Aid

Starfield Related Guides

List of All Skills

Skills Guide

Skills Guides
Best Skills

All Skill Trees

All Skill Trees
Physical	Social
Combat	Science
Tech

List of Physical Skills

Boxing	Fitness	Stealth
Weight Lifting	Wellness	Pain Tolerance
Nutrition	Gymnastics	Environmental Conditioning
Energy Weapon Dissipation	Cellular Regeneration	Decontamination
Martial Arts	Concealment	Neurostrikes
Rejuvenation